Life is short. You are alive. Act accordingly.
Join The Alive Reset: 15 days of simple, powerful daily lessons from Kate — sent straight to your phone — to shake you out of autopilot, reconnect with what matters, and start living like it’s all happening now.
The Alive Reset is for you if you if you want to learn how to:
Get that feeling like you’re on a mountaintop…but you’re actually in your house, at work, or on your evening walk.
Feel profoundly alive for at least one moment every single day.
Retain more positive, present memories from your life.
Induce positive neuroplasticity in your brain to get the mindset shifts you’ve always wanted.
Be more present for yourself, your family, your dog, your art…or just for the experience of being alive.
Small, daily shifts that create massive, lasting change
If you’ve been chasing happiness but not finding it, feeling like you’re missing out on your own life, or feeling heavy and drab with the weight of the world on your shoulders…this is your moment.
You’re so done with being numb and zoning out and want to actually feel excited about your days again.
You crave a spark — one that makes you feel in love with life, even when things are hard.
You know there’s more to your life than emails, laundry, and obligations…and you’re ready to claim it.
YOU DON’T NEED ANOTHER WEBINAR.
We all know the feeling of leaving a webinar so inspired! And then? Monday morning hits and it’s back to business as usual.
That’s why I designed The Alive Reset to be a series of daily touch points — just enough time to break old patterns and start new ones. No modules. No homework. No hours of video. Just one doable spark each day that shifts your energy in real time.
Sample message for illustration. Your daily Alive Messages will be uniquely yours.
What You’ll Get
In 15 days, you’ll receive:
Daily “Alive Messages” direct to your phone — bite-sized prompts, insights, and challenges from Kate that cut through the noise.
5 minutes a day with fresh eyes — no rearranging your life to make it happen.
The spark you’ve been missing — so you feel lighter, more present, and more in love with your life by the end of two weeks.
New awareness of when you drift back into autopilot and exercises to help you choose aliveness instead.
Awake and Alive Community — You’ll be part of a group moving through the Reset together, cheering each other on and sharing the Alive Moments.
A PDF of The Alive Reset experience so you can come back to it again & again
The spark you’ve been missing — so you feel lighter, more present, and more in love with your life by the end of two weeks.
Why It Works
Kate’s spent the last decade studying life, death, and consciousness and speaking to audiences at Google, Facebook, and Oxford. She knows that change doesn’t happen in one big leap. It happens in small, intentional shifts that stack up over time.
The Alive Reset is based on research-backed psychology and neuroscience. You’ll learn about self-directed neuroplasticity, Maslow’s Plateau Experience, mortality awareness, and drug-free self-transcendent experiences.
This experience is designed to change the way you experience your life. People who have engaged with this work report feeling more “awake,” grateful, and better able to move through the challenges of life.
That’s exactly what this reset is designed to give you: the perspective & momentum you’ve been missing.
We Start August 27. Don’t miss it.
By mid-September, you could be looking back and barely recognizing the person you are today — in the best way possible.
FAQS
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These are 5-min prompts you can do anywhere. No rearranging your schedule necessary.
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No — no modules, no homework, no endless videos. Just simple daily sparks to get you living fully.
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Yes — you’ll get a downloadable PDF of all the messages at the end of the 15 days, so you can revisit them anytime.
Your Moment is Now
15 days from now, your life could feel completely different. All you have to do is start.