In this emotional final installment, Kate Manser shares her transformative journey from deep depression to profound happiness. She discusses various strategies, including saying yes to opportunities, practicing self-directed neuroplasticity, and seeking professional help.
Key experiences include life-changing encounters with hawks symbolizing 'pay attention', a touching sobbing episode at the Burning Man temple, and a miraculous escape from a propane leak. Kate emphasizes the importance of perseverance, external support, and believing in one's belonging and purpose in life. Ending on a high note, she reflects on survival, gratitude, and the magic of life.
00:00 Introduction and Recap
02:19 The Power of Saying Yes
05:12 Emotional Breakthroughs
08:12 Signs from the Universe
10:53 Hawk Encounters Begin
16:41 A Life-Saving Encounter
20:47 A Promise Kept
26:43 Final Reflections and Hope
This episode is sponsored by The Naked Dog, where dog owners learn to "Speak Dog." The Naked Dog's Online Courses and Virtual Coaching Program takes a holistic approach to dog training, addressing dogs' challenging behaviors by teaching owners how to BECOME someone their dog trusts and wants to listen to.
Use code KATE for 10% off all online courses and coaching packages
To connect with Kate Manser on Instagram Visit Kate’s website Get Kate’s free textspirations: Text ALIVE to 512-898-7850
