Thank you for joining me on my show! I can't wait to connect with you and bring your wisdom & weirdness to more people.

First and foremost, be you. We'll have fun. I'd love for you to get more real, honest, vulnerable, and open than you have on other shows. Be Alive is a place to explore the edges of our aliveness with earnest humility, courage, and humor.

If this is a virtual recording, we will meet and record on a platform called Squadcast. You will receive an invitation prior to the recording session.

Make it profesh-ish!

1. Set & Setting! Find a spot that's quiet, has natural light, and good internet.

2. Audio: Use a good microphone (test your sound before you come onto the show)

3. Be ready 5~8 minutes before show start time.

Your pre-show to do's:

1. Fill out this form w/your headshot, links, and sign the media release at least 48 hours BEFORE your show recording date: https://form.jotform.com/240486280182052
   

2. Follow Kate on her channels so you don't miss your promo clips for resharing:

   IG & TikTok @thealivekate

   YouTube www.youtube.com/c/katemanser
   

3. Drop a 5 star & written review for BE ALIVE with Kate Manser on Apple Podcasts - this will also help your show get more exposure
   

Thank you again for sharing your gifts with the world. xoxo -kate