Rachel Cohen is a masters-level recreational therapist and the founder of UNBOREDROOM, a creative and inclusive art space for neurodivergent and disabled people. Rachel is serious about using art and play with measurable outcomes to change lives.
If you're looking for science-backed inspiration to prioritize art, creativity, and play - you NEED to listen to Rachel on this episode.
In this episode, Rachel also shares the story of how she thoughtfully created a her epic INCLUSION PROM event for neurodivergent and all-abilities people, complete with therapeutic DJing, artmaking, calm and sensory rooms, and of course, costumes -- illustrating how art and play unite and uplift diverse individuals.
This episode will help you:
🌟 Learn how to better relate to neurodivergent and all abilities people
👩🎤 Create your own definition of what it means to call oneself an artist
🙃 Find out how to inject more joy and whimsy into your everyday life
Timestamps
(01:16) Introducing Rachel Cohen: Founder of Onboard Room
(02:28) The Magic of Unboredroom: A Creative Haven
(02:53) Rachel's Journey and the Impact of Space on Creativity
(04:31) What is the role of Recreation Therapy?
(07:04) Teaching Art and Discovering Strengths
(09:28) The Importance of Self-Expression for People with Disabilities
(22:33) Creating Inclusive Spaces and Events
(38:20) The Importance of Play and Flow State
(40:52) Creating a Gingerbread Village
(41:23) Balancing Passion Projects and Day Jobs
(42:45) The Power of Community and Volunteerism
(46:59) Overcoming Failures and Persevering
(58:15) The Need for Self-Care and Avoiding Burnout
(01:03:28) The Role of Recreation During the Pandemic
(01:08:36) Adaptive Leadership and Community Support
(01:12:16) Encouraging Participation and Support
(01:14:31) Conclusion and Future Plans
Engage with Rachel: unboredroom
UNBOREDROOM on Instagram
Connect with your host Kate Manser
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