For when you need a boost! MOVE BEYOND overthinking and waiting to be 100% ready...there is something in this episode that will help you feel braver and inspire you to take the next step in the direction you want to go.
00:00 Introduction to Living an Alive Life
00:38 Defining Fulfillment and Aliveness
02:04 The Role of Courage and Fear
03:32 Cultivating Courage
07:04 Mindset Shifts and Neuroscience
11:16 Building Confidence Through Courage
12:09 Overcoming Fear and Taking Action
16:07 Inspiring Others with Your Courage
19:10 Destruction and Creation on the Path to Courage
22:00 Conclusion and Final Thoughts
23:26 Closing Remarks and Resources
To connect with Kate Manser on Instagram Visit Kate’s website Get Kate’s free textspirations: Text ALIVE to 512-898-7850
Thank you for being alive with me!
