In this episode of 'Be Alive with Kate Manser,' Kate delves into the concept of non-ordinary states of consciousness, sharing insights from her recent research and 20-page paper.
She discusses shamanism, Carl Jung's active imagination, and the importance of both drug-induced and drug-free heightened states of consciousness.
Kate explores the innate human desire for these experiences, the psychological and spiritual benefits, and practical ways to achieve them through self-directed neuroplasticity, meditation, exercise, and other activities.
She also emphasizes the importance of staying aware, positive, and engaged in 'alive moments' to cultivate a more fulfilled and vibrant life.
(01:17) Introduction to Non-Ordinary States of Consciousness
(02:28) Defining Non-Ordinary States of Consciousness
(05:07) Personal Growth and Non-Ordinary States
(07:33) Maslow's Plateau Experience
(09:21) Self-Directed Neuroplasticity
(12:24) The Natural Mind and Innate Desire for Altered States
(16:15) Alternate States of Consciousness Therapy
(22:36) The Anihilational Aspect of Altered States
(30:08) Cultivating Alive Moments
(35:20) Conclusion and Final Thoughts
