How I went from being filled with resentment and anger toward my mom to being at PEACE. You will not believe the reverberations this has had on me and my family -- watch to find out what happened.
This is a solo episode! This is the 3rd and final part of a series on the "F" word - not that one. :) FORGIVENESS.
Even if you hate that word, consider dropping into one of the episodes from the past 3 weeks to see if something new speaks to you: Sav Power - My Cyberstalking Story • Sav Power: My Cyber Stalking Story & ...
Ege Riitsalu - 25 Years of Unprocessed Grief • Ege Riitsalu: Massive Transformation ...
You never know when you're ready to release burdens you've been carrying. The you of today is not the you of 2, 5, or 10+ years ago.
In this episode:
00:00 Introduction and Gratitude
01:49 On Forgiveness
03:00 Kate's Personal Forgiveness Journey
07:04 The Yoga Retreat Experience
10:37 The Vision & What happened in my family afterward
14:57 Meditation to Release Resentment
31:56 Conclusion
Visit Kate’s website Get Kate’s free textspirations: Text ALIVE to 512-898-7850
Thank you for being alive with me!
