Launch Episode: It's a Beautiful Day To Be Alive! →

It's the inaugural episode of Be Alive with Kate Manser!

In this episode, Kate shares the long journey to start her podcast, finally overcoming self-doubt and procrastination. She discusses her philosophy of loving all aspects of life, including its pains and challenges, inspired by her own experience with depression. Through personal anecdotes from her adventures on a sailboat, Kate illustrates the importance of humility, the transient nature of pain and joy, and the value each person brings. She invites listeners to join her on this journey of discovery, growth, and embracing the full spectrum of being alive.

00:00 Welcome to Be Alive with Kate Manser

00:42 Overcoming Self-Doubt and Starting the Podcast

01:30 Embracing the Full Spectrum of Life

01:59 A Journey Through Depression

05:56 Lessons from Sailing in Tahiti

15:40 The Value of Humility and Beginner's Mind

23:32 Recognizing Your Unique Gifts

29:58 Final Thoughts and Gratitude

Follow Melissa Saville

mahoneysavillimages⁠

Melissa Saville is a hypnobirthing coach, photographer and camera operator, spearfisherwoman, sailor, and mom to two kiddos. Melissa and her husband, Scott, live in Hawaii.

To connect with Kate Manser on Instagram⁠ Visit Kate’s website⁠ Get Kate’s free textspirations: Text ALIVE to 512-898-7850

Thank you for being alive with me!

Podcast post-production by Seamless Multimedia

Allyson Roberts: "I am the child of an affair with a minister." →

📌Check out Allyson's book: The Spiritual Journey: The Part No One Talks About

👉If you've ever wondered how, often, the people with the hardest lives end up being the most wise and how you might use their perspective on your own life challenges...don't miss this episode.

Allyson's life started in adversity from Day 1: as the product of an affair between her mother and her church minister. Then, homelessness, child abuse...and yet, Allyson has transmuted this trauma into healing for herself and others.

How? Find out by listening to Allyson's truly moving story on Be Alive with Kate Manser.

Alison shares her incredible life journey from overcoming childhood abuse and homelessness to becoming a best-selling author. We touch on themes of loneliness, the significance of meditation, and emotional healing. Alison also shares a personal, transformative story about learning the truth of her parentage late in life and offers wisdom on how to handle life's challenges with grace and humor. This episode is a testament to the power of love, vulnerability, and personal growth.

Follow Allyson on social: Allyson's website: Tiktok and Instagram

👉Key points

(00:00) Introduction and Warm Welcome

(00:34) Synchronicity and Spiritual Connections

(01:48) Alison's Journey and Overcoming Adversity

(03:13) Finding What Makes You Feel Alive

(04:42) Meditation and Self-Love

(05:38) Dealing with Loneliness and Depression

(08:26) Discovering Family Secrets

(10:43) Building Resilience and Finding Community

(15:56) The Power of Humor and Laughter

(25:11) Balancing Expectations and Resilience

(29:58) The Realization of Never Knowing It All

(32:07) Unlocking the Heart: A Journey of Self-Discovery

(33:12) The Power of Inner Child Work

(37:54) Embracing Self-Love and Setting Boundaries

(43:42) The Inspiration Behind the Latest Book

(48:53) Everyday Moments of Profound Aliveness

(53:24) Closing Thoughts and Gratitude

👉Allyson Roberts BIO

Allyson Roberts

Allyson Roberts knows what it takes to make it in this world. After surviving homelessness and childhood abuse, she still left her heart open enough to allow herself to heal. Through Allyson’s journey of both spirituality and science, she came to deeply understand that our paths are our responsibility and she helps others understand this, too. Her work has been recognized all over the globe and you can read how her journey began in her best selling book, The Spiritual Journey: The Part No One Talks About.

👉To connect with Kate Manser on Instagram Visit Kate’s website⁠ Get Kate’s free textspirations: Text ALIVE to 512-898-7850

Thank you for being alive with me